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Delhi, Noida, Dehradun
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Da Tapasya Wellness centre is a leading rehabilitation centre in Vikaspuri. We have been recognised as one of the most trusted rehabs in the town. Within a few years we have earned a good name and reputation. We at our de-addiction centre in Vikaspuri offer you quality treatment by the expert doctors, therapist counselors and other medical staff.
We are a perfect place for everybody for their solution to addiction. With addiction comes trauma and undiagnosed mental illness. So, it is very important to work on physical as well as mental health symptoms. We at our de addiction centre in Vikaspuri work together so the client can overcome all the challenges during this addiction recovery.
Recovering from addiction requires a perfect balance between your body and mind. So, it is very important to have a nutrient rich diet along with the medical treatment process. At our Nasha Mukti Kendra in Vikaspuri, we help the patient to get the right nutrients for their body needs. We have dietitians who prepare diet charts according to the needs and requirements of the patient.
There are certain food items which help in faster and better recovery. Vitamin B are very crucial for addiction recovery. This vitamin helps in neurological health and detox your body from all the uncomfortable sensations. Vitamin B is found in grains, chicken, egg, yogurt, peanut and cheese.
Another important vitamin that one needs to consume is vitamin C which helps in reducing the impact of addictive substances. If your body has a sufficient amount of vitamin c it will help to protect your immune system. Next week focus on calcium rich food items like broccoli yogurt cheese which are a vital source of nutrients in every diet.
Apart from these magnesium and vitamin e are also very important nutrients that you need during the recovery process. Vitamin E removes all the dangerous chemicals and toxins from your body and helps in the healthy functioning of red blood cells. Therefore, we include almond, spinach, avocados, and sweet potatoes in our diet. Magnesium helps in fighting from the unpleasant symptoms like anxiety, muscle weakness, migraine, insomnia, or seizures.
It is very important to take the right diet during your addiction recovery program. In our rehabilitation centre in Vikaspuri we give proper care of an individual with right medical treatment, exercises and healthy diet.