Both types of treatment programs have their own benefits. Inpatient program will take you away from your surroundings for the time being to reduce your temptation. This is recommended for people who are highly chemically dependent. An outpatient programme is best for those who are just getting started and can only attend treatment sessions a couple of days a week. So, it is completely dependent upon the patient's condition and other factors like budget and work commitment.

You can bring the essentials to a rehabilitation center, such as toiletries and a grooming kit. You can also carry some cash and stamps or envelopes in case you want to write letters to your friends and family. You can carry a journal or a notebook, which is highly recommendable, and pictures of your friends and family for your support.

Many rehab centres have a dress code, and you are not allowed to wear short or too revealing tops or clothes. Try to carry workout clothes and sports shoes with you to perform the physical activities. Every centre has its own set of rules and regulations, which should be reviewed before entering.

Getting out of addiction is not easy. With constant efforts, medical treatment, and, from time to time, counselling, you can heal and start a new journey. Yes, it will be difficult to regain trust in your loved one, but being open and honest about your feelings can help. Try the new routine that you have been maintaining in the rehabilitation centre for a healthy and better lifestyle. Eat healthy and spend time with your loved ones. Remember that time will heal everything.

Generally, addiction treatment includes counselling and therapy sessions. Many addicts fall into depression, anxiety, or other types of mental disorders. In such a case, getting counselling and therapy on a regular basis will aid in your recovery and help you keep up with the changes going on around you.